SERVICES

The How and When?

• I speak English, Hindi, Punjabi as per client needs.
• I am currently offering telehealth sessions ONLY to Washington State residents ONLY via a HIPPA secure platform.
• Since I work part-time, spots are limited.

Types of Services

Free 20 minutes Consultation

We will discuss your concerns/goals. This time allows us the opportunity to ask questions and clear any doubts especially if this is your first time in therapy.

Intake Session

We will establish a clear understanding of your initial goals using a wholistic approach to allow me to learn about any cultural and childhood aspects that may continue to impact your current life experiences. This will be an in-depth session allowing me to learn about the various systems that you are currently part of and their contribution towards your overall mental health.

Individual Therapy

• 12+ age group including adolescents, teens, adults, and elderly with respect to cultural values using a collaborative approach with the clients and other systems involved. -If you are struggling with navigating self-identity, relationship conflicts within your family and others, school hardships including education and social challenges, work stressors that may impact your personal life, or feeling misunderstood, I am here to offer a listening ear to understand, and support you while we plan to embark on a new journey that you decide.

Please refer to the fees section for cost of all types of sevices.